Healing starts here
Choose what's good for you
Hi, I'm Vickie, a holistic health advocate and certified life coach who is passionate about helping people unlock their full potential. Through my personal experience with health challenges and my journey to overcome them, I have developed a deep understanding of the power of holistic approaches to health and wellbeing. This has inspired me to help others on their own paths to wellness and to live their best lives.
With my background in art therapeutic life coaching and my passion for creativity, I take a unique approach to helping others. I believe that creativity is not only a way to express ourselves but also a tool for healing and personal growth. I encourage my clients to tap into their own creative potential as a means of self-discovery and empowerment.
My own experience with helping my mother overcome cancer through a natural diet and cancer-fighting teas and tonics has shown me the power of these approaches. I am committed to sharing these principles with others.
Let's work together to unlock your full potential and live a healthy and fulfilling life.
Healing starts here
vickie@vdwellness.com
262-373-9188
414-502-6726
Sample Workshops
- Conquering stress
- Healthy Living Made Easy
- Building Self Confidence
- Goal setting Vision board
- Craft and Conversations
If you are interested in scheduling a Wellness Workshop in your school, work place or organization, please contact us at vickie@vdwellness.com
Our wellness workshops provide attendees with valuable insights and practical tips to improve their well-being. The sessions are informative and interactive, with activities, crafts, and discussions that encourage the application of what is learned to daily life.
Create and Heal Workshops
Participating in a creative hobby or class can provide various benefits, including:
- Inspiration to try something new and learn a new skill
- Opportunities to meet like-minded people and make new friends
- Hands-on experience with different crafts and design techniques
- Discovering how creativity can aid personal growth and self-expression
- Tips and insights on balancing work, life, and creativity
- Recharging creativity and boosting mood and energy
- Building confidence and gaining a sense of accomplishment
The content shared is for informational purpose. It does not take the place of advice from a medical professional.
Our company is dedicated to promoting wellness and creativity through our carefully crafted products and services. We believe that a healthy mind and body are essential for a happy life, and we strive to provide our customers with the tools they need to achieve this balance. Our ultimate mission is to inspire and empower individuals to live their best lives, both physically and creatively.
FAQs
What is Therapuetic art and Wellness Coaching
Therapy and wellness coaching are two different approaches to addressing mental health and personal growth. Therapy is a clinical approach that typically focuses on addressing psychological disorders and emotional issues. A licensed therapist is trained to diagnose and treat mental health conditions using evidence-based techniques. Wellness coaching, on the other hand, is a holistic approach that emphasizes personal growth, self-care, and goal-setting. A wellness coach works with clients to develop a personalized plan for improving their physical, emotional, and spiritual well-being. While therapy is often covered by insurance and requires a formal diagnosis, wellness coaching is typically self-funded and not tied to a specific diagnosis. Ultimately, the choice between therapy and wellness coaching depends on individual needs and goals.
The difference between therapy and wellness life coaching
Therapeutic art and wellness coaching are powerful tools to help individuals improve their mental, emotional, and physical wellbeing. Here's a brief overview of each:
- Therapeutic Art: Therapeutic art involves the use of creative processes to improve mental and emotional health. This can include activities like drawing, painting, sculpting, and other forms of artistic expression. Therapeutic art can help individuals reduce stress, overcome anxiety or depression, and improve self-esteem.
- Wellness Coaching: Wellness coaching is a process of helping individuals achieve their health and wellness goals. This can include areas like nutrition, exercise, stress management, and overall wellbeing. Wellness coaches work with clients to design personalized plans to help them achieve their goals and improve their overall quality of life.
Together, therapeutic art and wellness coaching can help individuals develop a deeper understanding of themselves, improve their mental and emotional health, and live a more fulfilling life.
